2015 has been a year of discovery for me. I have learned a great deal about myself through relationships (both in love, family, and friendships), work, and getting to know myself better.

And I have learned that like most human beings, I have an ongoing struggle with work and emotional/physical burn out. So I set out to try to tackle how to better adjust and manage this proactively before I hit those moments. At times I am successful and at times, I go back to old habits.

I wanted to start this blog to share my learnings, new tips as I learn them, and for others to share their learnings with me. I know I will make grammatical mistakes but hopefully spell check will catch them! And I know I will share ideas and ways of doing things that may not work for everyone. But hopefully as I share, we can explore together as I (and you) continue to grow.

My goal is to refuel my mind, body, and soul so I can live the best life possible while I’m lucky to be here on earth.

So I hope you enjoy as I (and hopefully you) refuel for life!

Caroline