My valentine to all my loves. My family, my friends, my man, myself…….

I chose love over fear. I chose to love each of you.

Our two most fundamental emotions are love and fear. Fear is often  the thing that prevents us from a full capacity of love. And love can shrink fear into non-existence. Love makes us move towards someone, fear makes us shrink away.

My self challenge: Today (and hopefully most days) I chose love. I’m going to commit to being as fearless as I can each day.

Love to all on this Valentine’s Day.