“Happiness is neither virtue nor pleasure nor this thing nor that, but simply growth. We are happy when we are growing.”– William Butler Yeats

I loved this quote because it is true, if we are growing, we are happy. We are moving forward. Progress in some way or moving in a direction wholeheartedly = Less regret and more self confidence/worth = happiness.

Try to grow today or this week. Move in the direction you are aiming to go in some little way. Make a little change like I encouraged last week. With each step comes accomplishment and happiness!

This week I worked on growing some of my relationships through communication and showing vulnerability. What are you going to try and grow?